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Pyruvate

Pyruvate's fat burning benefits appear to be the result of its potential to increase resting metabolic rate. More loosely stated, there is an increase in the use of fat as an energy source, thus raising our metabolic rate, and the higher our resting metabolism, the more calories we burn throughout the day. Besides fat loss benefits, pyruvate enhances the transport of glucose and protein into muscle cells thereby boosting performance levels in exercise