As a dietary supplement, take 2 capsules before each meal. Do not exceed 6 capsules daily. Taking more than the recommended amount will not improve results and may cause adverse reactions listed in the warning below. Begin use with one-half the recommended serving (one capsule three times per day) to assess your tolerance. Improper use may be hazardous to a person's health. For best results, use as part of a low-fat diet and exercise program.

Not intended for use by persons under the age of 18. Do not use if you are pregnant or nursing or if you are at risk of being treated for heart, liver, thyroid or psychiatric disease, diabetes, pernicious anemia, nervousness, anxiety, depression, seizure disorder, stroke or difficulty in urination due to prostate enlargement. Consult your health care professional before use if you are taking MAO inhibitor or any other prescription drug. Discontinue use and consult your health care professional if dizziness, sleeplessness, tremors, nervousness, headache, heart palpitations or tingling sensations occur. People with fair skin should not overexpose to strong sunlight while taking this product due to the photosensitizing nature of St. John’s Wort. Guarana extract contains caffeine and should not be taken by those wishing to eliminate caffeine from their diet.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.